Dating & Relationships Expert

How to Last Longer In Bed the Safe Way

A lot of men today who have premature ejaculation problems are looking for effective tips on how to last longer in bed. The problem is that when these men search for solutions, they are usually presented with creams and pills. With this, there are some who grows frustrated on finding a natural way to permanently eliminate their ejaculation problem. Below are some of the effective methods you could follow.

The first method you could apply is masturbation training. Some might say that it is an old trick but above all, it certainly works. You need to do it right to reap its good effects. It is best that you used a synthetic vagina for this. This might sound too much but it would make your training more realistic. With it, you could last longer in real life. There is now a lot of this kind of product in the market. If ever you are too shy to purchase in local stores, purchase it online.

Second, you need to accept that you have this problem and let your girlfriend know about this. Do not hide it from her for it will never help. It will just cause issues in your relationship. Explain to your partner your condition and why you have to do such training to become a better sex partner. Surely, you lady would find your effort manly and will even appreciate what you do.

This masturbation training is really quite simple. You just have to arouse yourself to the point that you are about to climax then stop. Wait before the sensation calms down before you continue. You need to repeat this for about 5-10 times. This will serve as a daily exercise for you. See to it that you do not climax in your training for you to reap the results. It is also necessary to practice lasting longer in every round of stimulating yourself.

Results of this training would certainly vary from person to person since we are all different. Also, men suffer different levels of premature ejaculation issue. However, it would be possible for you to see some results after a couple of weeks. Surely, it will have good effect on you after you have regularly performed the training for a month. See to it that you are dedicated in the training.

When you are in this training, it is still possible to have sex. It is even ideal to do the same during sex. By the time you think that you are about to cum, stop and let the sensation subside prior to starting again. See to it that your partner knows about your training for sudden stops might bother her.

Want To Last Longer In Bed? Three Simple Ways And You Are Done

Apparently, there is nothing more disgusting and traumatizing than to find that as a man, you cannot last in bed. With the introduction of Viagra- the magic pill, does it mean that science has certainly found a way out? Not really.

Desperate times call for desperate measures. Men would do anything in their position, if that would help them last longer in bed. Be it going for expensive medication or even seeking advice from professionals. Anything! However, rather than reaching for expensive medication and professional advice, here are some tips on how to last longer in bed.

1. Stop and start technique

This is one great technique that every man needs to master it. It is all about the ability to control yourself. When you feel that arousal is almost getting to a point of no return, simply pause for a short moment, normally five to ten seconds then proceed. As simple as that, and do not be surprised if you last five times longer! Feel free to release after repeating this technique a number of times.

2. Squeeze technique

Another technique that has been proved to make men last long in bed is the squeeze technique. So, how does it work exactly? Well, once you realize that you are almost releasing, stop stimulation and squeeze your penis below the head. The best side to focus on is the urethra because this reduces your ejaculatory response. When you are sure that your arousal has reduced, repeat for a few times before finally releasing.

3. Rely on rubbers

Wearing condoms is another way to reduce sensitivity and thus delayed ejaculation. They contain a lubricant benzocaine that acts as desensitizer, and thus increases the ejaculation time. However, caution should be taken not to wear the condom inside out lest benzocaine get to her vagina.

In conclusion, lasting longer in sex is not as hard as most people perceive, and the best part? It can be achieved without the need for expensive medication. Follow these tips and be sure to surprise your partner.